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Woebot Android apps Download

Woebot channels chatbot technology for good, building on proven principles and techniques of cognitive behavioral therapy (CBT), mindfulness, and dialectical behavior therapy to help with emotional self-care and help you process difficult emotions and life events. 
 
Don't confuse Woebot with a good — and human — therapist. Instead, the app aims to help you self-assess your state of mind, checking in with you regularly and helping you practice mindfulness exercises to try to help center yourself and improve your mental and emotional well-being.
 
Download: Woebot
 

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